Is Edmonds Plain Flour Gluten Free Vegetarian?

Description
Neutral, mild flavor with a clean, slightly grainy mouthfeel; yields tender cakes, pancakes, and scones with a fine crumb when mixed and baked. Users report reliable results for everyday baking, occasional minor grittiness, and a need for careful measuring or sifting to achieve consistent batter texture. Popular with home cooks.

Description
Neutral, mild flavor with a clean, slightly grainy mouthfeel; yields tender cakes, pancakes, and scones with a fine crumb when mixed and baked. Users report reliable results for everyday baking, occasional minor grittiness, and a need for careful measuring or sifting to achieve consistent batter texture. Popular with home cooks.
Ingredients
Starch (Maize, Tapioca), Rice Flour, Vegetable Gums
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


