Is Edward & Sons Exotic Rice Toast™ Gluten Free Purple Rice & Black Sesame -- 2.25 oz Vegetarian?
Description
Crunchy, subtly nutty chips deliver a light, airy crunch and slightly toasted flavor, often used for casual snacking, topping with spreads or cheese, and serving with dips or soups. Reviewers praise crisp texture, distinctive appearance, and versatility, while noting occasional fragility during shipping and moderate portion size with mild saltiness.
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Description
Crunchy, subtly nutty chips deliver a light, airy crunch and slightly toasted flavor, often used for casual snacking, topping with spreads or cheese, and serving with dips or soups. Reviewers praise crisp texture, distinctive appearance, and versatility, while noting occasional fragility during shipping and moderate portion size with mild saltiness.
Ingredients
Brown Jasmine Rice Flour, Purple Rice Flour, Natural Tapioca Starch, Black Sesame Seeds, Expeller-pressed Palm Oil, Organic Evaporated Cane Juice, Salt, Natural Vitamin E Oil (Antioxidant - Contains Soy)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.