Is Edwards Creme Pie, Turtle 30.5 oz (1 lb 14.5 oz) 864 g Dairy Free?
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Ingredients
Water, Sugar, Reduced Fat Sweetened Condensed Milk (Milk, Skim Milk, Sugar, Vitamin A Palmitate), Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (Palm Oil, Soybean Oil, And Coconut Oil), Hydrogenated Oil (Palm Kernel Oil And Coconut Oil), Corn Syrup, Milk, Cream Cheese (Pasteurized Milk And Cream, Cheese Culture), Pecans, Sweetened Condensed Milk (Milk, Sugar), Contains 2% Or Less: Cocoa (Processed With Alkali), Unsweetened Chocolate, Modified Food Starch, Butter (Cream, Natural Flavors), Salt, Baking Soda, Natural Flavor, Sodium Caseinate, Dextrose, Polysorbate 60, Cocoa, Cheese Culture, Carbon Bean Gum, Mono- And Diglycerides, Sorbitan Monostearate, Guar Gum, Xanthan Gum, Cocoa Butter, Soy Lecithin, Malic Acid, Vanilla Extract, Sodium Alginate, Sodium Citrate, Colored With Beta Carotene, Caramel Color And Apocarotenal
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.