Is Edwards Crossing Fancy Bites Soy Crisp Mix 50g Low FODMAP?

Ingredients

Cheddar Cheese 60% (Pasteurised Milk, Salt, Starter Cultures, Enzyme (Non-animal Rennet), Tapioca Starch), Soy Crisps 15% (Wheat Starch, Sunflower Oil, Sugar, Salt, Maltodextrin, Soya Bean Solids, Powders (Tomato, Garlic, Onion) Soya Sauce (Wheat Flour & Soya), Yeast Extract, Malt Extract, Pepper, Vegetable Oil, Chives, Natural Flavourings, Food Acid ), Bbq Corn Kernels 14% (Corn, Soybean Oil, Salt, Dextrose, Torula Yeast, Onion Powder, Garlic Powder, Hydrolysed Protein, Citric Acid, Smoke Flavour, Paprika Extract), Pretzels 11% (Wheat Flour, Vegetable Oil, Glucose (Corn), Salt), View More

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Edwards Crossing Fancy Bites Soy Crisp Mix 50g is available at 1 retailer

About this product

Snack · Pouch