Is EGCG GREEN TEA EXTRACT - 90 VCAPS Vegetarian?
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Ingredients
Green Tea Extract (Camellia Sinensis), Leaf, Standardized Extract, Contains Of Caffeine, Min, 98% Total Polyphenols, 80% Total Catechins, And 50% Egcg (Epigallocatechin Gallate) (200 M000g)), Decaffeinated Green Tea (Camellia Sinensis), Cellulose (Capsule), Silica And Magnesium Stearate (Vegetable Source)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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