Is Egg Beaters Southwestern Style Alpha-Gal Friendly?


Ingredients
EGG WHITES, WATER, RED BELL PEPPERS, GREEN BELL PEPPERS, FOOD STARCH-MODIFIED, ONIONS, LESS THAN 1% OF: SALT, CORN OIL, ONION POWDER, GARLIC POWDER, DEHYDRATED RED BELL PEPPER, NATURAL FLAVORS, YEAST EXTRACT, SPICES, XANTHAN GUM, GUAR GUM, BETA-CAROTENE (COLOR), EXTRACTIVES OF: PAPRIKA, TURMERIC, CALCIUM CARBONATE, FERRIC ORTHOPHOSPHATE (IRON), TOCOPHEROLS, ALPHA-TOCOPHEROL ACETATE (VITAMIN E), ZINC SULFATE, CALCIUM PANTOTHENATE, RIBOFLAVIN, VITAMIN B12, VITAMIN A PALMITATE, THIAMINE MONONITRATE (VITAMIN B1), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), VITAMIN B12, FOLIC ACID, BIOTIN, VITAMIN D3.
Look up any ingredient →What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.


