Is Egg Bites, Uncured Bacon + Pepper Jack GERD Friendly?
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Why it's not GERD friendly
- natural pork
- cheese cultures
- pepper jack cheese
- garlic
- jalapeno peppers
- pasteurized milk
natural pork
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
EGGS, PEPPER JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, JALAPENO PEPPERS, SALT, ENZYMES), UNCURED BACON - NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN CELERY POWDER AND SEA SALT (NATURAL PORK, WATER, SEA SALT, TURBINADO SUGAR, CELERY POWDER, AND MAPLE SYRUP), GREEN PEPPERS, SEA SALT, XANTHAN GUM, GARLIC, SPICES.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Egg Bites, Uncured Bacon + Pepper Jack is available at 2 retailers
About this product
Meat · Piece