Is EGG + CHEESE GRAIN FREE EGG WHITE CURLS, EGG + CHEESE Vegetarian?
Description
Light, crunchy curls deliver a savory, punchy flavor and airy crispness that holds up in bowls or on-the-go. Common uses include snacking, salad or soup topping, and party mixes. Reviewers frequently note consistent crunch, pronounced flavor, convenient single-serve packaging, and occasional variability in saltiness or texture across shipments and freshness.
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Description
Light, crunchy curls deliver a savory, punchy flavor and airy crispness that holds up in bowls or on-the-go. Common uses include snacking, salad or soup topping, and party mixes. Reviewers frequently note consistent crunch, pronounced flavor, convenient single-serve packaging, and occasional variability in saltiness or texture across shipments and freshness.
Ingredients
CAGE-FREE NON-GMO DRIED EGG WHITES, ORGANIC CASSAVA FLOUR, ORGANIC TAPIOCA STARCH, ORGANIC AVOCADO OIL, ORGANIC OLIVE OIL, VEGAN CHEDDAR SEASONING (ORGANIC TAPIOCA STARCH, ORGANIC TAPIOCA SOLIDS, HIMALAYAN CRYSTAL SALT, ORGANIC NUTRITIONAL YEAST, ORGANIC FLAVOR, YEAST EXTRACT, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, LACTIC ACID, ORGANIC GROUND MUSTARD, ORGANIC SPICES), INULIN, CALCIUM CARBONATE, ORGANIC MUSHROOM EXTRACT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.