Is Egg Land's Best Breakfast Bowl Salsa Bacon & Cheese Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply and 3 ingredients that may not comply.

Why it's not alpha-gal friendly

  • milk
  • bacon
  • pepper jack cheese
  • pasteurized milk
  • nonfat dry milk
  • milk solids
  • butter flavoring
  • nonfat milk
  • natural smoke flavoring
  • water
  • natural flavor

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SCRAMBLED EGGS (WHOLE EGG, NONFAT MILK, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, BUTTER FLAVORING [MILK SOLIDS, NONFAT DRY MILK, SALT, NATURAL FLAVOR], WHITE PEPPER), POTATOES, PEPPER JACK CHEESE (PASTEURIZED MILK, SALT, RED AND GREEN JALAPENO PEPPERS, ENZYMES & CULTURES), ONIONS, WATER, CRUSHED TOMATOES (TOMATOES, SALT, CITRIC ACID), JALAPEÑO PEPPERS, RED PEPPERS, BACON (CURED WITH: WATER, CONTAINS 2% OR LESS OF: SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN NATURAL SMOKE FLAVORING, SODIUM PHOSPHATES.), STABILIZER (CORN STARCH, METHYLCELLULOSE, EGG WHITE POWDER, XANTHAN GUM, GUAR GUM), ONION PURÉE, CANOLA OIL, CORN STARCH, GARLIC PURÉE (GARLIC, WATER), PICKLED JALAPENO (JALAPENO PEPPERS, SALT, ACETIC ACID), SEA SALT, CILANTRO, GROUND CUMIN SEEDS. CONTAINS EGG, MILK.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Unknown · Frozen

Flavor
SavorySpicyGarlicky
Texture
CreamyChunky
Commonly used for
BreakfastMeal PrepOn The Go