Is Egg Mayo Deli Filler GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

white wine vinegar
white pepper
spirit vinegar

white wine vinegar

Dietitian note

Vinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.

Note by Team Spoonful, Clinical nutrition experts

white pepper

spirit vinegar

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Chopped boiled free range egg (75%), water, rapeseed oil, pasteurised free range egg yolk, cornflour, salt, spirit vinegar, sugar, white wine vinegar, white pepper

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