Is EGG NOG Lactose Free?
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Why it's not lactose free
- cream
- milk
- whey
cream
Dietitian noteCream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
INGREDIENTS: MILK AND CREAM, WATER, CORN SYRUP, SUGAR, WHEY, EGG YOLKS, NATURAL AND ARTIFICIAL FLAVORS, NUTMEG, CARRAGEENAN, GUAR GUM, MONO AND DIGLYCERIDES, SALT, ANNATTO AND TUMERIC (COLOR)
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About this product
Beverage · Liquid