Is EGG, PORK SAUSAGE & CHEESE BREAKFAST BURRITO, EGG, PORK SAUSAGE & CHEESE GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cheddar cheese - cheddar cheese
  • citric acid
  • pork water
  • pork sausage - cooked pork sausage
  • tomatoes
  • tomato - tomatoes
  • cultured pasteurized milk
  • chili pepper
  • +1 more

cheddar cheese - cheddar cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

+5 more in the app

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Ingredients

FLOUR TORTILLA - FLOUR TORTILLA (WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (SOYBEAN, CANOLA AND/OR CORN OIL), SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH), DEXTROSE, FUMARIC ACID, GUAR GUM, ENZYMES, ASCORBIC ACID, DOUGH CONDITIONERS (YEAST, SUGAR, MODIFIED FOOD STARCH, WHEAT GLUTEN), CAGE FREE SCRAMBLED EGGS - CAGE FREE SCRAMBLED EGGS (CAGE FREE WHOLE EGGS, WHOLE MILK, NON GMO CORN STARCH, SEA SALT, SPICE), PORK SAUSAGE - COOKED PORK SAUSAGE (PORK WATER, SALT, CANE SUGAR, SPICES, CHILI PEPPER, SPICE EXTRACT), CHEDDAR CHEESE - CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR), WATER, TOMATO - TOMATOES (TOMATOES, CITRIC ACID, CALCIUM CHLORIDE), POTATOES - (WITH SEA SALT, CANOLA OIL), CONTAINS 2% OR LESS FIRE ROASTED TOMATILLOS (WITH CITRIC ACID), MODIFIED CORN STARCH, SALT, NATURAL FLAVOR, SPICES.

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Explore other diets

Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Where to buy

EGG, PORK SAUSAGE & CHEESE BREAKFAST BURRITO, EGG, PORK SAUSAGE & CHEESE is available at 3 retailers

AlbertsonsHarris TeeterVitacost

About this product

Frozen Meal · Whole

Flavor
SavorySalty
Texture
Soft
Commonly used for
BreakfastOn The Go