Is EGG, PORK SAUSAGE & CHEESE BREAKFAST BURRITO, EGG, PORK SAUSAGE & CHEESE Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply.

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Why it's not alpha-gal friendly

cheese cultures
milk
pasteurized organic milk
organic cheddar cheeseorganic cheddar cheese
pork
cooked sausagecooked pork sausage
organic skim milk

cheese cultures

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Flour Tortillaorganic Flour Tortilla (Organic Wheat Flour, Water, Organic Palm Fruit Oil, Sea Salt, Organic Guar Gum), Organic Scrambled Eggsorganic Scrambled Eggs (Organic Whole Eggs, Organic Skim Milk, Organic Soybean Oil, Organic Corn Starch, Salt, Xanthan Gum, Citric Acid), Cooked Sausagecooked Pork Sausage (Pork, Water, Salt, Cane Sugar, Spices, Chili Pepper, Spice Extract), Organic Cheddar Cheeseorganic Cheddar Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Waterorganic Tomatoesorganic Tomatoes (Organic Tomatoes, Organic Tomato Juice, Naturally Derived Citric Acid And Calcium Chloride), Organic Potatoescontains 2% Or Less Organic Tomatillo, Organic Corn Starch, Salt, Organic Granulated Garlic, Organic Spices, Contains: Wheat, Milk, Egg

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.