Is Eggland's Best Frozen Cage Free Three Cheese Egg Bites - 8.4oz/4ct Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 9 ingredients that do not comply and 2 ingredients that may not comply.

Why it's not alpha-gal friendly

  • milk
  • carrageenan
  • cottage cheese
  • skim milk
  • butter
  • cream
  • cultured milk
  • cheese
  • natural flavorings
  • dextrose
  • +1 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

carrageenan
cottage cheese
skim milk

+7 more in the app

Every flagged ingredient, explained

Notes and swaps for all 11 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

Egg, Cottage Cheese (Skim Milk, Milk, Less Than 2% Cream, Salt, Guar Gum, Calcium Sulfate, Locust Bean Gum, Carrageenan, Mono And Diglycerides, Sodium Phosphate, Potassium Phosphate, Dextrose, Water, Citric Acid, Lactic Acid, Phosphoric Acid, Natural Flavorings, Potassium Sorbate, Calcium Chloride, Cultures, Enzymes), Pasteurized Process Cheddar And Monterey Jack Cheeses (Cheese (Cultured Milk, Salt, Enzymes), Water, Cream, Sodium Phosphates, Salt, Sorbic Acid (Preservative), Natamycin (Preservative), Vegetable Color (Annatto And Paprika Extract)), Butter (Cream, Salt), Water, Cornstarch, Pepper Sauce (Vinegar, Red Pepper, Salt), Garlic Powder, Citric Acid, Xanthan Gum.

Check Eggland's Best Frozen Cage Free Three Cheese Egg Bites - 8.4oz/4ct against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Eggland's Best Frozen Cage Free Three Cheese Egg Bites - 8.4oz/4ct is available at 1 retailer

Target

About this product

Snack · Frozen, Piece

Flavor
SavorySaltyGarlicky
Texture
CreamySoft
Commonly used for
BreakfastMeal PrepOn The Go