No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients could contain GERD friendly depending on the source.

Is Eggland's Best Gouda Cheese And Spinach Omelets GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients could contain GERD friendly depending on the source.
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Ingredients

Egg Whites, Smoked Gouda Cheese (cultured Milk, Salt, Enzymes, Natural Smoke Flavor, Cellulose [prevents Caking]), Spinach, Water, Corn Starch, Canola Oil, Garlic Powder, Onion Powder, Xanthan Gum, Salt, Citric Acid, White Pepper. Contains Egg and Milk.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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About this product

Unknown · Frozen

Flavor
SavorySmokyNutty
Texture
CreamySoft
Commonly used for
BreakfastMeal Prep
GERD Friendly? Eggland's Best Gouda Cheese And Spinach Omelets | Spoonful