Is Eggland's Best Three Cheese Cage Free Omelet Dairy Free?
Description
Ready to heat breakfast item offers a savory, mildly tangy flavor with a creamy, slightly springy interior and a browned exterior. Consumers commonly use it for quick mornings, sandwiches, or meal prep. Reviews note convenient reheating and consistent taste, while some mention occasional uneven heating or slight dryness if overcooked.
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Description
Ready to heat breakfast item offers a savory, mildly tangy flavor with a creamy, slightly springy interior and a browned exterior. Consumers commonly use it for quick mornings, sandwiches, or meal prep. Reviews note convenient reheating and consistent taste, while some mention occasional uneven heating or slight dryness if overcooked.
Ingredients
Omelet: Eggs, Reconstituted Skim Milk, Canola Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid, White Pepper, Filling: Pasteurized Process Cheddar Cheese and Pasteurized Process Monterey Jack Cheese (Cheese (Cultured Milk, Salt, Enzymes), Water, Cream, Sodium Phosphates, Salt, Sorbic Acid (Preservative), Vegetable Color (Annatto and Paprika Extract), Natamycin (Preservative)), Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.