Is EGGO Blueberry Pancakes, 310g (8 pancakes) Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soy
soy lecithin

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Wheat Flour, Glucose/fructose, Wild Blueberries, Vegetable Oil (Contains Tbhq), Baking Powder, Salt, Whole Egg Powder, Natural And Artificial Flavour, Milk, Soy Lecithin, Contains Wheat, Egg, Milk And Soy

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