Is Eggo Thick and Fluffy Frozen Waffles Breakfast Original 12 Count - 23.2 Oz Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Why it's not soy free

  • soy lecithin
  • soy
  • soybean

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 (Riboflavin), Folic Acid), Water, Vegetable Oil (Soybean, Palm, Canola and/or Cottonseed), Sugar, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% or Less of Salt, Fructose, Eggs, Whey, Vanilla Beans, Vanilla Extract, Soy Lecithin, Vitamins and Minerals: Calcium Carbonate, Iron, Vitamin a Palmitate, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12.

Check Eggo Thick and Fluffy Frozen Waffles Breakfast Original 12 Count - 23.2 Oz against your own diets in the app.

Where to buy

Eggo Thick and Fluffy Frozen Waffles Breakfast Original 12 Count - 23.2 Oz is available at 2 retailers

VonsSafeway

About this product

Snack · Frozen, Piece

Flavor
VanillaSweet
Texture
Fluffy
Commonly used for
BreakfastSnackingOn The Go