Is EGGPLANT INDIAN BREAD, CHEESE, EGGPLANT NAAN PIZZA, EGGPLANT Dairy Free?

Ingredients

WHEAT FLOUR, MOZZARELLA CHEESE (PASTEURIZED MILK, SALT, CALCIUM CHLORIDE, ACTIVE CULTURE, MICROBIAL RENNET), WATER, TOMATO PUREE (TOMATOES, SALT), EGGPLANT, GARLIC, SUNFLOWER OIL, MILK, VEGETABLE OIL (PALM OIL, SESAME OIL), BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SUGAR, ONIONS, PARMESAN CHEESE (PASTEURIZED MILK, ACTIVE CULTURE, MICROBIAL RENNET, SALT), SALT, SPICES, YEAST.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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