Is Eggplant Rollups - Single, 17 oz Dairy Free?

Ingredients

Eggplant Roll-up (Eggplant Cutlets (Eggplant, Soybean Oil, Wheat Flour, Water, Corn Flour, Spices, Garlic Powder, Dehydrated Parsley, Onion Powder, Extracts Of Paprika And Annatto, Natural Flavors), Filling (Rbst Free Ricotta Cheese (Pasteurized Whole Milk, Starter, Salt), Parmesan Cheese (Part Skim Milk, Cheese Culture, Salt, Enzymes), Salt, Parsley)), Marinara Sauce (Crushed Tomatoes (Tomatoes, Salt), Whole Plum Tomatoes (Whole Peeled Tomatoes, Tomato Puree, Salt, Citric Acid, Basil Leaf), Sweet Onions, Extra-virgin Olive Oil, Garlic, Sea Salt, Basil, Oregano, Black Pepper), Topping (Mozzarella Cheese (Pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (Part Skim Milk, Cheese Culture, Salt, Enzymes), Parsley)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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