Is Eggplant Rollups - Single, 17 oz Vegan?

Ingredients

Eggplant Roll-up (Eggplant Cutlets (Eggplant, Soybean Oil, Wheat Flour, Water, Corn Flour, Spices, Garlic Powder, Dehydrated Parsley, Onion Powder, Extracts Of Paprika And Annatto, Natural Flavors), Filling (Rbst Free Ricotta Cheese (Pasteurized Whole Milk, Starter, Salt), Parmesan Cheese (Part Skim Milk, Cheese Culture, Salt, Enzymes), Salt, Parsley)), Marinara Sauce (Crushed Tomatoes (Tomatoes, Salt), Whole Plum Tomatoes (Whole Peeled Tomatoes, Tomato Puree, Salt, Citric Acid, Basil Leaf), Sweet Onions, Extra-virgin Olive Oil, Garlic, Sea Salt, Basil, Oregano, Black Pepper), Topping (Mozzarella Cheese (Pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (Part Skim Milk, Cheese Culture, Salt, Enzymes), Parsley)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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