Is EGGS, SAUSAGE & CHEDDAR CHEESE LOADED BREAKFAST BURRITO, EGGS, SAUSAGE & CHEDDAR CHEESE GERD Friendly?
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Why it's not GERD friendly
- cheese sauce mix
- cheese
- cheese sauce
- cheese cultures
- cheddar cheese
- citric acid
- pork
- pasteurized milk
- garlic powder
- jalapeno peppers
- jalapeno puree
cheese sauce mix
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
FILLING: COOKED SAUSAGE PATTIES (PORK, SALT, SPICES, DEXTROSE, SUGAR, MONOSODIUM GLUTAMATE), COOKED EGGS (WHOLE EGGS, MODIFIED CORN STARCH, SALT, CITRIC ACID, XANTHAN GUM), WATER, RED BELL PEPPERS, GREEN BELL PEPPERS, MODIFIED FOOD STARCH, DEHYDRATED ONION, JALAPENO PUREE (JALAPENO PEPPERS, WATER, CITRIC ACID), GARLIC POWDER, CITRIC ACID, SPICES. CHEESE SAUCE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, CHEESE SAUCE MIX (DEHYDRATED BLEND OF WHEY, CHEESE [GRANULAR & CHEDDAR {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, BUTTERMILK SOLIDS, WHEY PROTEIN CONCENTRATE, SALT, CONTAINS LESS THAN 2% OF SODIUM PHOSPHATES, CITRIC ACID, LACTIC ACID), MODIFIED FOOD STARCH, ANNATTO [COLOR]). TORTILLA: ENRICHED BLEACHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, SALT, MONO & DIGLYCERIDE, BAKING POWDER (CORN STARCH, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), ENZYMES.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy.
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About this product
Snack · Roll