Is EHP Labs Oxygreens Super Greens Strawberry Margarita Flavour 255g Dairy Free?
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Ingredients
Inulin, Organic Barley Grass, Organic Wheat Grass, Natural Flavours, Citric Acid, Larch (arabinogalactan), Green Banana, Organic Kale, Organic Spinach, Organic Spirulina, Celery, Kiwi Fruit, Sweetener (sucralose), Vegetable Gum (acacia), Silicon Dioxide, Organic Acai, Organic Goji Fruit Extract, Potassium Chloride, Organic Chlorella, Blueberry, Calcium Silicate, Broccoli Seed Extract (13.5% Glucoraphanin), Kelp Laminaria. Contains: Peanuts, Tree Nuts, Milk, Soybean, Egg, Wheat, Oats, Barley, Sesame, Mustard, Shellfish, Fish, Celery, Mango.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.