Is Ehrmann High Protein Lemon Mousse Vegan?

Ingredients

Skimmed Milk, Milk Protein 8,4%, Whipping Cream, Water, Lemon Juice from Lemon Juice Concentrate 2,3%, Sweeteners (Erythritol, Sucralose, Acesulfame K), Modified Starch, Gelatin (Bovine), Emulsifier (E 472b), Lemon Cells 0,2%, Natural Flavouring (contains Milk), Thickeners (Pectins, Guar Gum), Lactase, Vegetable Concentrate (Safflower), Yoghurt Culture. Contains Milk.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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