Is El Club Mexicano El Club Mexicano Gummy Bears, 3 oz GERD Friendly?
Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Corn Syrup, Sugar, May Contain Modified Food Starch, Gelatin, May Contain Fruit Juice From Concentrate (Clarified Grape, Pear And Apple), Citric Acid, May Contain Carnauba Wax, Vegetable Oil (Adds Dietary Insignificant Amount Of Fat), Color Added Including Fd&c Blue 1, Fd&c Yellow 5 Fd&c Red 40, May Contain Beeswax
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
El Club Mexicano El Club Mexicano Gummy Bears, 3 oz is available at 1 retailer
About this product
Candy · Candy Piece


