Is El Gallito Pickled Pork Skins in Brine, Brine GERD Friendly?
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Why it's not GERD friendly
- fully cooked pork skin
- jalapeno peppers
fully cooked pork skin
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
FULLY COOKED PORK SKIN, BRINE (WATER, ACETIC ACID AND SALT) CARROTS, JALAPENO PEPPERS, OREGANO AND PEPPER FLAKES.
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About this product
Snack · Piece