Is El Guapo Chili Ground New Mexico - 2.5 Oz Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

New Mexico Chili and Silicon Dioxide (Added to Make Free Flowing).

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Often paired with Lactose Free

PescatarianYes

Yes! We believe this product is pescatarian as there are no red meat or poultry ingredients listed on the label.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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