Is EL GUAPO, MILK CANDY WAFER GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

milk

milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

MILK CANDY: MILK, CORN SYRUP, SUGAR HYDROGENATED VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL, SOYBEAN OIL, COTTONSEED OIL, SUNFLOWER OIL), SOY LECITHIN (AN EMULSIFIER), SODIUM BICARBONATE, SORBITOL, GLYCERIN, CARRAGEENAN, POTASSIUM SORBATE AND SODIUM PROPIONATE AS PRESERVATIVES. WAFER: WHEAT FLOUR, VEGETABLE OIL AND WATER.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Also check for this product

Egg FreeYes

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

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Nightshade FreeYes

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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About this product

Candy · Bar, Piece

Flavor

Sweet

Texture

CreamyCrunchy

Commonly used for

SnackingOn The Go