Is EL GUAPO, PICA LIMON AMARILLO GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

1% lemon juice
citric acid
natural dehydrated lemon juice
chili powder

1% lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

IODIZED SALT, SUGAR, CHILI POWDER, CITRIC ACID, NATURAL DEHYDRATED LEMON JUICE (1% LEMON JUICE), CALCIUM STEARATE (FLOW AGENT) SILICON DIOXIDE (ANTICAKING AGENT).

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