Is El Horno Homestyle Flour Tortillas, 10 count, 20 oz Vegan?
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Ingredients
Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mono Nitrate (Vitamin B1), Riboflavin (Vitamin B2)), Water, Non-hydrogenated Soybean Oil, Citric Acid, Baking Powder (Sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Calcium Sulfate, Mono Calcium Phosphate), Salt, Fumaric Acid, Mono And Diglycerides, Sodium Propionate, Sorbic Acid (To Preserve Freshness)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.