Is El Latino Tequenos, Gourmet Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
nonfat dry milk
beef fat
pasteurized milk
white cheese
monocalcium phosphate
vitamin d3
vitamin a palmitate
enzyme
+1 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Filling: White Cheese (Pasteurized Milk, Salt, Calcium, Chloride And Enzymes). Dough: Flour (Bleached Wheat Flour, Niacin, Potassium Bromate, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Vegetable Shortening (Beef Fat, Cotton Seed Oil, Propylene Glycol, Propyl Gallate, Citric Acid And Dymetil Polysiloxane), Eggs, Milk (Nonfat Dry Milk, Vitamin A Palmitate, Vitamin D3), Salt, Sugar And Baking Powder (Baking Soda, Corn Starch, Sodium Aluminum Sulfate, Monocalcium Phosphate) And Potassium Sorbate.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.