Is El Mexicano Beef For Fajitas GERD Friendly?
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Why it's not GERD friendly
- beef for fajitas
- vinegar
beef for fajitas
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Beef For Fajitas. Mechanically Tenderized. Contains Up To 20% Tenderizing Solution Of Water, Vinegar, Sodium Phosphates, Salt, Natural Flavoring, And Papain Blend. Rubbed With Seasoning.
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About this product
Meat · Package