Is El Mexicano Mango Drinkable Yogurt, 32 oz Vegetarian?
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Why it's a maybe for vegetarian
- natural and artificial flavors
natural and artificial flavors
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Cultured Pasteurized Grade A Milk, Sugar, Cream, Non Fat Dry Milk, Tapioca Starch, Carrageenan, Locust Bean Gum, Mango Puree, High Fructose Corn Syrup, Water, Natural And Artificial Flavors, Modified Corn Starch, Citric Acid, Annatto And Turmeric For Color, Sodium Benzoate And Potassium Sorbate
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
Where to buy
El Mexicano Mango Drinkable Yogurt, 32 oz is available at 1 retailer
About this product
Yogurt · Liquid