This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is El Mexicano Mole Verde Mexican Condiment, Mole Verde Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SOYBEAN FLOUR, SOYBEAN OIL, CORN FLOUR, COOKIES (WHEAT FLOUR, SUGAR, HYDROGENATED PALM OIL, INVERT SUGAR, IODIZED SALT, LEAVENING AGENTS (SODIUM BICARBONATE, AMMONIUM BICARBONATE), SOY LECITHIN, SODIUM METABISULFITE), PUMPKIN SEED, VEGETABLE SHORTENING (HYDROGENATED PALM OIL), SESAME SEED, IODIZED SALT. HYDROGENATED TRIGLYCERIDES (RAPESEED OIL), ARTIFICIAL FLAVOR, SPICE NATURAL FLAVORS, YELLOW 5 LAKE, AND BLUE 1 LAKE.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganMaybe

This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Condiment · Liquid

Flavor
SavoryHerbaceousSpicyEarthy
Texture
CreamyOily
Commonly used for
DippingCookingToppingMeal Prep
Vegetarian? El Mexicano Mole Verde Mexican Condiment, Mole Verde | Spoonful