Is Siete Grain Free Cookies Mexican Short Bread Vegetarian?
Description
Siete Grain Free Cookies are a delicious treat made with Mexican shortbread. These sweet and crunchy cookies are made from a blend of almond flour, pecan pieces, and cinnamon, providing a lightly sweetened flavor. They are gluten-free, vegan, dairy-free, and non-GMO, making them a popular choice among health-conscious individuals. People rave about the taste of these cookies, describing them as delicious and crispy. Many appreciate that they are gluten-free, and some find them to be a healthy option. However, a few individuals mention a strange aftertaste. Overall, Siete Grain Free Cookies are beloved for their flavor and dietary benefits.
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Description
Siete Grain Free Cookies are a delicious treat made with Mexican shortbread. These sweet and crunchy cookies are made from a blend of almond flour, pecan pieces, and cinnamon, providing a lightly sweetened flavor. They are gluten-free, vegan, dairy-free, and non-GMO, making them a popular choice among health-conscious individuals. People rave about the taste of these cookies, describing them as delicious and crispy. Many appreciate that they are gluten-free, and some find them to be a healthy option. However, a few individuals mention a strange aftertaste. Overall, Siete Grain Free Cookies are beloved for their flavor and dietary benefits.
Ingredients
Grain Free Flour Blend (almond Flour, Arrowroot Flour, Cassava Flour, Chickpea Flour), Coconut Oil, Coconut Sugar, Avocado Oil, Water, Apple Cider Vinegar, Sea Salt, Cinnamon, Baking Soda, Orange Peel Powder, Vanilla Extract, Jasmine Tea Extract. Contains: Coconuts, Almonds.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.