Is Siete Grain Free Cookies Mexican Short Bread Vegan?
Description
Siete Grain Free Cookies are a delicious treat made with Mexican shortbread. These sweet and crunchy cookies are made from a blend of almond flour, pecan pieces, and cinnamon, providing a lightly sweetened flavor. They are gluten-free, vegan, dairy-free, and non-GMO, making them a popular choice among health-conscious individuals. People rave about the taste of these cookies, describing them as delicious and crispy. Many appreciate that they are gluten-free, and some find them to be a healthy option. However, a few individuals mention a strange aftertaste. Overall, Siete Grain Free Cookies are beloved for their flavor and dietary benefits.
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Description
Siete Grain Free Cookies are a delicious treat made with Mexican shortbread. These sweet and crunchy cookies are made from a blend of almond flour, pecan pieces, and cinnamon, providing a lightly sweetened flavor. They are gluten-free, vegan, dairy-free, and non-GMO, making them a popular choice among health-conscious individuals. People rave about the taste of these cookies, describing them as delicious and crispy. Many appreciate that they are gluten-free, and some find them to be a healthy option. However, a few individuals mention a strange aftertaste. Overall, Siete Grain Free Cookies are beloved for their flavor and dietary benefits.
Ingredients
Grain Free Flour Blend (almond Flour, Arrowroot Flour, Cassava Flour, Chickpea Flour), Coconut Oil, Coconut Sugar, Avocado Oil, Water, Apple Cider Vinegar, Sea Salt, Cinnamon, Baking Soda, Orange Peel Powder, Vanilla Extract, Jasmine Tea Extract. Contains: Coconuts, Almonds.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.