Is EL Monterey Bean And Beef Burritos Dairy Free?

Ingredients

Water, Enriched Wheat Flour, Beef, Beans, Vegetable Oil (Soybean, Sunflower, Canola, Corn), Textured Soy Protein, Isolated Pea Product, Salt, Tortilla Flour Blend (Rice Flour, Yeast, Cellulose Gum, Guar Gum, Wheat, Sodium Bicarbonate, Wheat Starch, Cornstarch, Dough Conditioners (Sodium Metabisulphite, Sodium Stearoyl-2-lactylate, L-cysteine Hydrochloride, Mono And Diglycerides, Dicalcium Phosphate), Microcrystalline Cellulose, Silicon Dioxide), Chili Pepper, Savoury Flavour (Yeast Extract, Malt Dextrin, Salt, Soy Sauce (Wheat, Soybeans, Salt), Autolyzed Yeast Extract, Lactic Acid, Natural Flavour, Calcium Lactate, Silicon Dioxide), Spices, Garlic,contains: Wheat, Soy

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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