Is El Monterey Bean & Cheese Burrito Gluten Free?
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Why it's not gluten free
- wheat flour
- wheat
- wheat gluten
- vegetable coloring
- contains 2% or less of modified food starch, salt, jalapeno peppers
- modified food starch
- flavor
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Beans, Vegetable Oil (soybean, Canola, And/or Corn Oil), Pasteurized Process Cheddar Cheese Blend (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Soybean Oil, Modified Potato Starch, Maltodextrin, Sodium Phosphates, Salt, Enzymes, Lactic Acid, Vegetable Coloring). Contains 2% Or Less Of Modified Food Starch, Salt, Jalapeno Peppers (with Salt, Acetic Acid, Water, Calcium Chloride), Cultured Sugar, Dough Conditioners (yeast, Wheat Gluten, Sugar, Guar Gum, Modified Food Starch), Glucono Delta-lactone, Flavor, Spices. Contains: Wheat, Milk.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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About this product
Frozen Meal · Frozen, Roll