Is El Monterey Chimichangas Spicy Jalapeno Bean & Cheese Family Pack 10 Count - 40 Oz Vegan?

Ingredients

water, enriched wheat flour (enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), beans, vegetable oil (soybean, canola and/or corn oil), jalapeno peppers: jalapeno peppers (with salt, acetic acid, water, calcium chloride), cheeses: cheddar cheese (culture pasteurized milk, salt, enzymes, annatto), cheddar cheese product (cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), water, natural flavor, salt, vegetable coloring), contains 1% or less salt, modified food starch, flavor, spice, paprika, dough conditioners (yeast, wheat gluten, sugar, guar gum, modified food starch)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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