Is El Monterey Egg, Sausage, Cheese & Potato Burritos Alpha-Gal Friendly?

Ingredients

Flour Tortilla (wheat Flour [enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Oil [soybean, Canola And/or Corn Oil], Salt, Dough Conditioners [yeast, Wheat Gluten, Sugar, Guar Gum, Modified Food Starch], Yeast, Vital Wheat Gluten, Sugar, Guar Gum, Modified Food Starch), Scrambled Eggs (whole Eggs, Nonfat Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Butter Flavor [maltodextrin, Natural Butter Flavor, Annatto And Turmeric]), Pork Sausage (pork, Water, Salt, Spices, Corn Syrup Solids, Sugar, Autoyzed Yeast Extract, Spice Extractive), Potatoes (with Salt, Canola Oil), Cheese Sauce (water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Modified Corn Starch, Soybean And/or Canola Oil, Whey, Xanthan Gum, Nonfat Dry Milk, Salt, Sodium Phosphate, Butter Flavor, Sugar, Yeast Extract, Paprika And Annatto [color], Natural Flavors), Process Cheddar Cheese Product (water, Palm Oil, Natural Cheese [milk, Cheese Cultures, Salt, Enzymes], Rennet Casein, Modified Food Starch, Sodium Phosphates, Salt, Lactic Acid, Natural Flavor, Annatto Color), Process Jack And American Cheese With Peppers Product (jack And American Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Skim Milk, Palm Oil, Sodium Phosphate, Modified Food Starch, Peppers [red And Green Jalapeno Peppers], Salt, Lactic Acid), Water, Tomatoes (with Juice, Citric Acid, Calcium Chloride), Green Chilies (with Salt, Citric Acid, Calcium Chloride), Contains 2% Or Less Of Onion, Vegetable Oil (soybean, Canola And/or Corn Oil), Modified Corn Starch, Jalapeno Peppers (with Salt, Acetic Acid, Water, Calcium Chloride), Salt, Spice.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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