No. This product is not Alpha-Gal friendly as it lists 14 ingredients that do not comply and 5 ingredients that may not comply.

Is El Monterey Em Egg Ham Cheese Taquitos Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 14 ingredients that do not comply and 5 ingredients that may not comply.
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Ingredients

Wheat Flour Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Scrambled Eggs Scrambled Eggs (Pasteurized Whole Eggs, Nonfat Milk, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Spice,, Liquid Pepper Extract), Vegetable Oil (Soybean, Canola, Palm, Corn Oil), Cooked Ham Cooked Ham (Cured With Water, Dextrose, Salt, Less Than 2% Potassium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Cheese Sauce Cheese Sauce (Water, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Modified Corn Starch, Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Stabilizers (Xanthan, Locust Bean, Guar Gums)), Canola Oil, Contains Less Than 2% Of Nonfat Dry Milk, Whey, Sodium Phosphate, Salt, Corn Starch, Lactic Acid, Cellulose Gum, Butter Oil, Sugar, Yeast Extract, Paprika Extract (Color), Natural Flavors, Annatto Extract (Color)), Cheddar Cheese Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto), Red Bell Pepper Puree (Red Bell Peppers, Salt, Citric Acid), Contains 2% Or Less Modified Corn Starch, Jalapeno Peppers (With Salt, Acetic Acid, Water, Calcium Chloride), Salt, Spices, Dough Conditioners (Yeast, Wheat Gluten, Sugar, Guar Gum, Modified Food Starch)

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

El Monterey Em Egg Ham Cheese Taquitos is available at 1 retailer

Walmart

About this product

Snack · Frozen, Roll

Flavor
SavorySpicy
Texture
Crispy
Commonly used for
BreakfastSnackingOn The Go