Is El Monterey Frozen Mexican Burritos Chicken Rice & Beans Family Size 8 Count - 32 Oz Dairy Free?

Ingredients

Water, Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cooked Chicken (With Water, Modified Food Starch, Salt, Sodium Phosphate), Beans, Vegetable Oil (Soybean, Sunflower, Canola, Corn Oil), Contains 2% Or Less Green Chili (With Citric Acid), Textured Vegetable Protein (Soy), Tomato Paste (Tomatoes), Parboiled Rice (Enriched With Niacin, Iron, Thiamin Mononitrate, Folic Acid), Onion, Seasoning, Flavor, Spices (With Salt, Dextrose, Chicken Fat, Hydrolyzed Soy Protein, Whey Powder (Dairy), Chicken Powder, Turmeric, Silicon Dioxide (Anti-caking Agent)), Modified Corn Starch, Dough Conditioners (Salt, Yeast, Cellulose Gum, Guar Gum, Wheat Starch, Enzymes, Sodium Metabisulfite, Sodium Stearoyl Lactylate, L-cysteine, Mono And Diglycerides, Dicalcium Phosphate, Microcrystalline Cellulose), Jalapeno Puree (With Salt, Acetic Acid), Paprika

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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