Is El Monterey Signature Breakfast Burrito Egg Applewood Smoked Bacon & Cheese - 4.5 Oz Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soybean oil
  • soybean

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Flour Tortilla (Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (Soybean, Canola, Palm and/or Corn Oil), Wheat Gluten, Sugar, Salt, Dough Conditioners (Yeast, Wheat Gluten, Sugar, Guar Gum, Modified Food Starch, Sodium Metabisulfite), Scrambled Eggs (Pasteurized Whole Eggs, Nonfat Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Butter Flavor (Maltodextrin, Natural Butter Flavor, Annatto and Turmeric [Added For Color]), Spice and/or Liquid Pepper Extract), Water Applewood Smoked Bacon Cooked Applewood Smoked Bacon, Smoke Flavoring Added (Cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Tomatoes (With Juice, Citric Acid, Calcium Chloride), Contains 2% or Less Potatoes (With Sea Salt, Canola Oil), Modified Corn Starch, Vegetable Oil (Soybean, Canola and/or Corn Oil), Onion, Serrano Peppers, Salt, Cheddar Flavor (Corn Syrup Solids, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzyme), Salt, Yeast Extract, Disodium Phosphate, Natural Flavors, Annatto), Spice

Check El Monterey Signature Breakfast Burrito Egg Applewood Smoked Bacon & Cheese - 4.5 Oz against your own diets in the app.

Where to buy

El Monterey Signature Breakfast Burrito Egg Applewood Smoked Bacon & Cheese - 4.5 Oz is available at 14 retailers

AlbertsonsAmazonFry'sGiant EagleHarris TeeterIGAKrogerMariano'sMeijerPick 'n SaveShopRiteSmith'sThe Fresh GrocerVitacost

About this product

Frozen Meal · Roll

Flavor
SavorySaltySmokySpicy
Texture
CreamyOily
Commonly used for
BreakfastOn The GoSnacking