Is El Monterey Signature Egg, Ham, Cheese, Roasted Red Pepper, and Potato Burrito, Authentic Mexican Recipe Frozen Breakfast Burrito, 12 Count Bag Low FODMAP?

Ingredients

FLOUR TORTILLA (WHEAT FLOUR [ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, VEGETABLE OIL [SOYBEAN, CANOLA AND/OR CORN OIL], SALT, DOUGH CONDITIONERS [YEAST, CELLULOSE GUM, GUAR GUM, WHEAT STARCH, ENZYMES, SODIUM METABISULFITE, SODIUM STEAROYL LACTYLATE, L-CYSTEINE, MONO AND DIGLYCERIDES, DICALCIUM PHOSPHATE, MICROCRYSTALLINE CELLULOSE]), SCRAMBLED EGGS (PASTEURIZED WHOLE EGGS, NONFAT MILK, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, BUTTER FLAVOR (MALTODEXTRIN, NATURAL BUTTER FLAVOR, ANNATTO AND TURMERIC (ADDED FOR COLOR)), SPICE), COOKED HAM (CURED WITH WATER, SALT, DEXTROSE, POTASSIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), WATER, CHEESE SAUCE (WATER, AGED CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR), CORN STARCH-MODIFIED, CREAM CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS (XANTHAN, GUAR, CAROB BEAN GUMS)], HIGH OLEIC CANOLA OIL, CONTAINS 2% OR LESS NONFAT DRY MILK, WHEY, SALT, SODIUM PHOSPHATE, POTASSIUM PHOSPHATE, CORN STARCH, LACTIC ACID, PROPIONIC ACID, MONO- AND DIGLYCERIDES, BUTTER OIL, POTASSIUM HYDROXIDE, SUGAR, YEAST EXTRACT, CARRAGEENAN, NATURAL FLAVOR, ANNATTO COLOR), TOMATOES (WITH JUICE, CITRIC ACID, CALCIUM CHLORIDE), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO), ONION, CONTAINS 2% OR LESS MODIFIED CORN STARCH, JALAPENO PEPPERS (WITH SALT, ACETIC ACID, WATER, CALCIUM CHLORIDE), SALT, SPICE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

El Monterey Signature Egg, Ham, Cheese, Roasted Red Pepper, and Potato Burrito, Authentic Mexican Recipe Frozen Breakfast Burrito, 12 Count Bag is available at 1 retailer

About this product

Frozen Meal · Frozen