This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Sandwich Bros Egg and Cheese, Frozen Breakfast Sandwich, 6 Count, 13.5 oz (Frozen) Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Frozen breakfast sandwiches deliver a savory, warm flavor with a soft, pillowy texture and a melty interior; consumers commonly use them for quick microwave or oven breakfasts and on-the-go mornings. Reviews highlight convenience and portability, noting occasional uneven heating and sogginess from microwaving while toasting yields crisper results. Overall satisfaction.

Ingredients

Whole Egg Cheese Patty (Whole Eggs, Pasteurized Process Cheddar Cheese [Cheddar Cheese {Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color)}, Water, Cream, Sodium Phosphate, Salt, Apo-Carotenal {Color}, Enzymes], Water, Corn Starch, Nonfat Dry Milk, Salt, Xanthan Gum, Citric Acid), Pocket Bread (Wheat Flour, Water, High Oleic Sunflower Oil, Sugar, Salt, Bakers Yeast Extract, Malted Barley Flour), Pasteurized Process American Cheese (Cultured Milk, Water, Cream, Sodium Phosphates, Salt, Sorbic Acid (For Freshness), Vegetable Color [Annatto And Paprika Extract Blend], Enzymes). CONTAINS: EGG, MILK, WHEAT

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Sandwich Bros Egg and Cheese, Frozen Breakfast Sandwich, 6 Count, 13.5 oz (Frozen) is available at 8 retailers

H-E-BJewel-OscoShopRiteTargetWalmartMariano'sMeijerThe Fresh Grocer

About this product

Frozen Meal · Frozen, Piece

Flavor
SavorySaltyRich
Texture
CreamySoft
Commonly used for
BreakfastOn The GoMeal PrepSnacking
Low FODMAP? Sandwich Bros Egg and Cheese, Frozen Breakfast Sandwich, 6 Count, 13.5 oz (Frozen) | Spoonful