Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Brazi Bites Cheddar and Parmesan Brazilian Cheese Bread, Frozen, Regular, 11.5 oz (330g) Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Frozen Brazilian bread delivers a savory, slightly tangy flavor with a crisp exterior and airy, chewy interior. Commonly served as a snack, appetizer, or breakfast accompaniment, it is reheated or baked from frozen for parties and casual meals. Reviews often note reliable texture, convenience, consistent portion sizes and overall aroma.

Ingredients

Tapioca Flour, Eggs, Milk, Parmesan Cheese (Part Skimmed Cow's Milk, Cheese Cultures, Salt, Enzymes), High-oleic Safflower Oil, Cheddar Cheese (Pasteurized Milk, Salt, Cheese Cultures And Cellulose To Prevent Caking), Filtered Water, Salt

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
5.0(1 review)

Soooooo good

These are so good. They are the best little garlic bread substitute to go along with a little low FODMAP and gf Alfredo. Also if you’ve ever eaten at Fogo de Chão it’s the same as the bread they give you there!

tastygood value
LuckyPhoenixFeb 26, 2022