Is BRAZILIAN CHEESE BREAD, CHEDDAR & PARMESAN Low FODMAP?
Description
Small, round cheese breads offer a golden-crisp exterior and a soft, airy, chewy interior, yielding a pronounced savory, tangy cheese flavor. Commonly warmed and served as a snack, breakfast item, or party appetizer, reviewers often note consistent texture, ease of reheating, and satisfying portion size for sharing or individual servings.
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Description
Small, round cheese breads offer a golden-crisp exterior and a soft, airy, chewy interior, yielding a pronounced savory, tangy cheese flavor. Commonly warmed and served as a snack, breakfast item, or party appetizer, reviewers often note consistent texture, ease of reheating, and satisfying portion size for sharing or individual servings.
Ingredients
TAPIOCA FLOUR, EGGS, MILK, PARMESAN CHEESE (PART SKIMMED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), HIGH-OLEIC SAFFLOWER OIL, CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES & CELLULOSE TO PREVENT CAKING), FILTERED WATER, SALT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.