Is Pepperidge Farm Farmhouse Sourdough Bread, 24oz Bag Low FODMAP?
Description
Pepperidge Farm Farmhouse Sourdough Bread is a classic sourdough bread that is loved by many. It is made with quality ingredients and has no artificial colors. This bread is perfect for sandwiches and french toast. It has a hint of sweetness that people enjoy. Overall, people say they would definitely recommend buying this bread.
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Why it's a maybe for low FODMAP
- wheat flour
- enriched wheat flour
wheat flour
Dietitian noteWheat and wheat flour do not have a known low FODMAP serving size. However, small portions of many wheat-based foods (bread, cereal, pasta etc.) do have a low FODMAP portion (check the Monash app for more details). While we recommend limiting wheat during the elimination phase, you may want to consider testing your tolerance with a small portion when symptoms are well managed.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
Keep checking with Spoonful
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Description
Pepperidge Farm Farmhouse Sourdough Bread is a classic sourdough bread that is loved by many. It is made with quality ingredients and has no artificial colors. This bread is perfect for sandwiches and french toast. It has a hint of sweetness that people enjoy. Overall, people say they would definitely recommend buying this bread.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, WHEAT FLOUR, SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESS OF: RYE FLOUR, SALT, POTATO FLOUR, WHEAT GLUTEN, MONOGLYCERIDES, LACTIC ACID, SODIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, WHEY* (MILK), MALTED BARLEY FLOUR, CITRIC ACID, SOY LECITHIN.
Check Pepperidge Farm Farmhouse Sourdough Bread, 24oz Bag against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Reviews
Tastes Good Didn’t Make Me Sick
Tastes Good Didn’t Make Me Sick
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Where to buy
Pepperidge Farm Farmhouse Sourdough Bread, 24oz Bag is available at 15 retailers
About this product
Bread · Loaf, Slice