Is Pepperidge Farm Farmhouse Sourdough Bread, 24oz Bag Low FODMAP?

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, WHEAT FLOUR, SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESS OF: RYE FLOUR, SALT, POTATO FLOUR, WHEAT GLUTEN, MONOGLYCERIDES, LACTIC ACID, SODIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, WHEY* (MILK), MALTED BARLEY FLOUR, CITRIC ACID, SOY LECITHIN.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Pepperidge Farm Farmhouse Sourdough Bread, 24oz Bag is available at 15 retailers

About this product

Bread · Loaf, Slice