This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Pepperidge Farm Farmhouse Sourdough Bread, 24oz Bag Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Pepperidge Farm Farmhouse Sourdough Bread is a classic sourdough bread that is loved by many. It is made with quality ingredients and has no artificial colors. This bread is perfect for sandwiches and french toast. It has a hint of sweetness that people enjoy. Overall, people say they would definitely recommend buying this bread.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, WHEAT FLOUR, SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESS OF: RYE FLOUR, SALT, POTATO FLOUR, WHEAT GLUTEN, MONOGLYCERIDES, LACTIC ACID, SODIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, WHEY* (MILK), MALTED BARLEY FLOUR, CITRIC ACID, SOY LECITHIN.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
5.0(1 review)

Tastes Good Didn’t Make Me Sick

Tastes Good Didn’t Make Me Sick

tasty
blah2574Oct 17, 2022
Is Pepperidge Farm Farmhouse Sourdough Bread, 24oz Bag Low FODMAP? | Spoonful