Is San Luis Sourdough Round Large Bread - 24 Oz Low FODMAP?
Description
San Luis Sourdough round large bread is a 24 oz sourdough bread that is made using a slow baking process, resulting in an authentic sourdough flavor and texture. This bread is made from simple ingredients and is non-GMO. People have praised the taste of this bread, saying it is great for bacon, lettuce, and tomato sandwiches, as well as when toasted. Additionally, people find the bread addictive and enjoy it with butter or cream cheese. This product is a popular choice among sourdough bread enthusiasts.
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Description
San Luis Sourdough round large bread is a 24 oz sourdough bread that is made using a slow baking process, resulting in an authentic sourdough flavor and texture. This bread is made from simple ingredients and is non-GMO. People have praised the taste of this bread, saying it is great for bacon, lettuce, and tomato sandwiches, as well as when toasted. Additionally, people find the bread addictive and enjoy it with butter or cream cheese. This product is a popular choice among sourdough bread enthusiasts.
Ingredients
Unbleached Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Sourdough Starter (Wheat Flour, Water), Salt, Olive Oil, Cultured Wheat Flour
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Relieved to see my favorite bread is OK
This has been my favorite bread for years. I am relieved to see that it is low fodmap. I will be purchasing a loaf this week to go with a veggie soup and to make tuna sandwiches.
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