No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is El Monterey Signature Quesadillas, Charbroiled Chicken & Monterey Jack Cheese Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Flour Tortilla (Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (Soybean, Sunflower, Canola, Corn Oil), Wheat Gluten, Wheat Starch, Sugar, Yeast, Salt, Guar Gum), Charbroiled White Chicken (With Water, Rice Starch, Salt, Sodium Phosphate), Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Monterey Jack Cheese With Peppers (Pasteurized Milk, Jalapeno Peppers, Cheese Cultures, Salt, Acetic Acid, Calcium Chloride, Enzymes), Water, Green Chili Peppers (With Salt, Citric Acid, Calcium Chloride), Red Bell Pepper, Tomatoes (With Juice, Citric Acid, Calcium Chloride), Modified Corn Starch, Contains 2% Or Less Onion, Jalapeno Peppers (With Salt, Acetic Acid), Spice, Flavor, Salt, Tomato Paste, Flour Tortilla (Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (Soybean, Sunflower, Canola, Corn Oil), Wheat Gluten, Wheat Starch, Sugar, Yeast, Salt, Guar Gum), Tomato Paste

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

El Monterey Signature Quesadillas, Charbroiled Chicken & Monterey Jack Cheese is available at 2 retailers

Harris TeeterIGA

About this product

Frozen Meal · Frozen

Flavor
SavorySaltySpicy
Texture
Creamy
Commonly used for
LunchMeal PrepSnacking
Gluten Free? El Monterey Signature Quesadillas, Charbroiled Chicken & Monterey Jack Cheese | Spoonful